Be the change you wish to see in yourself



STATS
5' 6''
Age: 16
HW: 140
SW:132
UGW:116

132(x) 131(x) 130(x) 129(x) 128(x) 127(x) 126(x) 125 124 123 122 121 120 119 118

 

so my friend from camp called me and she went to icecream with the senior that she admired from afar along with another one of her senior friends and she said it wasn’t awkward and that they had a good time and he said they should do it again minus the other kid. I’M SO HAPPY FOR HER :’)

Crew started up again!

we’ve been running alot and I enjoy it. Ran 2.5 miles today, 2k test tomorrow gah nervous for that, going to go do some abs shower up and eat some kidney beans

starvingisntsexy:

100reasonstorecover:

NEDA Week Day 5:
“Eat” - EmiLeigh 
This one is for anyone who struggles with food regardless of being diagnosed with an eating disorder. There are so many commercials, videos, magazines, etc, that tell you what you should and should not eat. They say cut out this food, or that food, and sometimes it’s even contradicting. It seems as though every day there is a new diet out there, telling you what to do. 
I’m here to tell you that this is all lies. I’m going to be real and let you know that all food is okay. There are no “good” or “bad” foods.  It’s not a matter of cutting out certain foods, it’s all about moderation. It’s about being balanced. It’s about intuitive eating - eating when you’re hungry and stopping when you’re full. It’s about listening to your body and respecting it. 

If this is a skins reference…A++

starvingisntsexy:

100reasonstorecover:

NEDA Week Day 5:

“Eat” - EmiLeigh 

This one is for anyone who struggles with food regardless of being diagnosed with an eating disorder. There are so many commercials, videos, magazines, etc, that tell you what you should and should not eat. They say cut out this food, or that food, and sometimes it’s even contradicting. It seems as though every day there is a new diet out there, telling you what to do. 

I’m here to tell you that this is all lies. I’m going to be real and let you know that all food is okay. There are no “good” or “bad” foods.  It’s not a matter of cutting out certain foods, it’s all about moderation. It’s about being balanced. It’s about intuitive eating - eating when you’re hungry and stopping when you’re full. It’s about listening to your body and respecting it. 

If this is a skins reference…A++